做冬收早 趁未開飯....緊係踩山啦 
2015/12/21 14:57 - 16:12 ／ Hong Kong 沙螺灣
| Total distance: | 11.31 | km | Trip time: | 1:14'43 | Average speed: | 11.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 172 | m | Elapsed time: | 0:54'10 | Total calories: | 20 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
做冬收早 趁未開飯....緊係踩山啦
- Hong Kong・沙螺灣 2015/12/21 14:57 - 16:12
-
[Trip time] 1:14'43
[Total distance] 11.31km
[Average speed] 11.4km/h [Ascending altitude] 172m [Total calories] 20kcal
[Tags]
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- Amen
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Amen
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Female /
Hong Kong ）
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