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ハイテクパーク周辺 Public

2011/12/25 09:14 - 10:53 ／ Japan 神戸市西区

INOU(GC100)

Total distance: 29.01 km Trip time: 1:38'31 Average speed: 19 km/h
Ascending altitude: 234 m Descending altitude: 274 m Total calories: 447 kcal

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ハイテクパーク周辺

  • Japan・神戸市西区　 2011/12/25 09:14 - 10:53
  • [Trip time] 1:38'31 [Total distance] 29.01km
    [Average speed] 19km/h [Ascending altitude] 234m [Descending altitude] 274m
    [Total calories] 447kcal
    [Tags] Road bike, Training, Winter

気温が2℃～5℃と寒い上に風も強くてスピードが上げづらいので、上りと下りでインターバル的な走り方が出来るコースにしてみました。

Bike used in this trip
CARRERA ESTREMO Light

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