Do you send a friend request to うおのめ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

うおのめ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

徳島~しおのえ道の駅 Public

2013/10/14 10:16 - 17:53 / Japan 徳島県

STEALTH50(GL50)

Total distance: 110.73 km Trip time: 7:37'59 Average speed: 20.3 km/h
Ascending altitude: 1067 m Elapsed time: 5:38'47 Total calories: 876 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

徳島~しおのえ道の駅

  • Japan・徳島県  2013/10/14 10:16 - 17:53
  • [Trip time] 7:37'59 [Total distance] 110.73km
    [Average speed] 20.3km/h [Ascending altitude] 1067m [Total calories] 876kcal
    [Tags]

新蕎麦が出てるか?と思って穴吹まで行ったらまだだった…
同行者の気まぐれで山越えでしおのえ道の駅で藤川牧場ソフトクリームを食べに。

帰りは鴨島駅前で焼き鳥で打ち上げ。

Bike used in this trip
レモン サルテ2008

View other bikes
Photo

うおのめ
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel