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Morning Ride Public

2015/12/23 09:02 - 14:05 ／ Japan 川越・入間サイクリングロード

STRADA SMART(RD500B)

Total distance: 77.46 km Trip time: 5:02'58 Average speed: 20.3 km/h
Ascending altitude: 482 m Elapsed time: 3:48'39 Total calories: 1788 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Japan・川越・入間サイクリングロード　 2015/12/23 09:02 - 14:05
  • [Trip time] 5:02'58 [Total distance] 77.46km
    [Average speed] 20.3km/h [Ascending altitude] 482m [Total calories] 1788kcal
    [Tags] Road bike

Bike used in this trip
Lapieere xelius 100

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alfareds
（ Male / Japan ）

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