山伏峠リピート〜天目指峠
2015/12/23 11:03 - 13:41 / Japan 飯能、名栗
Total distance: | 59.75 | km | Trip time: | 2:38'51 | Average speed: | 25.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1666 | m | Elapsed time: | 2:23'10 | Total calories: | 1078 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )