平地ゾンダ
2015/12/22 20:45 - 20:59 / Japan 岡山
Total distance: | 4.26 | km | Trip time: | 0:13'34 | Average speed: | 19 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 34 | m | Elapsed time: | 0:13'12 | Total calories: | 57 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
黒住
(
Male /
Japan )