Mont Albert - TrainerRoad 
2015/12/24 20:29 - 21:28 ／ USA Pittsburgh
| Total distance: | 19.23 | km | Trip time: | 0:58'20 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 106 | m | Elapsed time: | 0:58'20 | Total calories: | 300 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mont Albert - TrainerRoad
- USA・Pittsburgh 2015/12/24 20:29 - 21:28
-
[Trip time] 0:58'20
[Total distance] 19.23km
[Average speed] 19.6km/h [Ascending altitude] 106m [Total calories] 300kcal
[Tags] Road bike, Training
-
- 700c GMC Denali
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Hrlyrydr
（
Male /
USA ）
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Hrlyrydr
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