Rapha 500 - Part 1.5 (Recovery) 
2015/12/25 07:08 - 08:28 ／ Malaysia Kulai Indahpura TT
| Total distance: | 20.26 | km | Trip time: | 1:20'07 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 185 | m | Elapsed time: | 0:50'28 | Total calories: | 289 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rapha 500 - Part 1.5 (Recovery)
- Malaysia・Kulai Indahpura TT 2015/12/25 07:08 - 08:28
-
[Trip time] 1:20'07
[Total distance] 20.26km
[Average speed] 23.9km/h [Ascending altitude] 185m [Total calories] 289kcal
[Tags]
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- Caad 10
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Voon Siang
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Male /
Singapore ）
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Jonathan
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