big`ish one (20)
2013/10/12 13:33 - 17:09 / UK tyldesley
Total distance: | 88.2 | km | Trip time: | 3:36'15 | Average speed: | 24.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 467 | m | Elapsed time: | 3:33'26 | Total calories: | 1633 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
pfx
(
Male /
UK )