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NE to downtown and partway Parkville Public

2015/12/26 15:12 - 17:42 / USA Kansas City

STEALTH50(GL50)

Total distance: 43.26 km Trip time: 2:29'39 Average speed: 19.7 km/h
Ascending altitude: 534 m Elapsed time: 2:05'07 Total calories: 673 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

NE to downtown and partway Parkville

  • USA・Kansas City  2015/12/26 15:12 - 17:42
  • [Trip time] 2:29'39 [Total distance] 43.26km
    [Average speed] 19.7km/h [Ascending altitude] 534m [Total calories] 673kcal
    [Tags] CX, Training, City

Explored the new bike lanes/streetcar route downtown. Then headed to Parkville. Rain started 2/3 way to Parkville. 49 degrees with NE/NW winds about 20. Overcast at start then rain last 1/3.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
( Male / USA )

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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