Rapha 500 - Part 3 (Recovery) 
2015/12/27 06:13 - 11:29 ／ Malaysia Kulai - Ulu Tiram
| Total distance: | 79.39 | km | Trip time: | 5:16'11 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 737 | m | Elapsed time: | 3:58'12 | Total calories: | 1398 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rapha 500 - Part 3 (Recovery)
- Malaysia・Kulai - Ulu Tiram 2015/12/27 06:13 - 11:29
-
[Trip time] 5:16'11
[Total distance] 79.39km
[Average speed] 19.7km/h [Ascending altitude] 737m [Total calories] 1398kcal
[Tags]
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- Caad 10
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Voon Siang
（
Male /
Singapore ）
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0
w74406
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