Home to work
2013/10/16 05:05 - 05:26 / USA Vienna, Va.
Total distance: | 7.29 | km | Trip time: | 0:21'25 | Average speed: | 25.8 | km/h | |
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Ascending altitude: | 93 | m | Elapsed time: | 0:21'24 | Total calories: | 112 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
No GPS for first 1/4 mi or so
Crookehous
(
Male /
USA )