2015-12-27
2015/12/27 09:34 - 17:47 / Thailand Chiangrai
Total distance: | 193.85 | km | Trip time: | 8:13'21 | Average speed: | 35.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3093 | m | Elapsed time: | 5:22'56 | Total calories: | 4597 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nezumi - UraPhuchi - Mantoya - EspanaSlope(Down) - Uraphuchi - Banpi
Bobe
(
Male /
Japan )