Uphill Challenge - Bagol - KM.0
2015/12/27 06:48 - 11:04 / Indonesia Sentul
Total distance: | 20.17 | km | Trip time: | 4:15'51 | Average speed: | 9.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 620 | m | Elapsed time: | 1:55'56 | Total calories: | 178 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rully
(
Male /
Indonesia )
Weekend Warrior. Enduro Wanna Be Rider