lewes glynde ringmer lewes 
2015/08/23 12:45 - 13:55 ／ UK east sussex
| Total distance: | 21.23 | km | Trip time: | 1:09'42 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 199 | m | Elapsed time: | 1:02'42 | Total calories: | 243 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
lewes glynde ringmer lewes
- UK・east sussex 2015/08/23 12:45 - 13:55
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[Trip time] 1:09'42
[Total distance] 21.23km
[Average speed] 19.4km/h [Ascending altitude] 199m [Total calories] 243kcal
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