2015/12/28 Cerritos to Seal Beach
2015/12/28 14:28 - 16:09 / USA Seal Beach, CA
Total distance: | 32.67 | km | Trip time: | 1:41'40 | Average speed: | 20.9 | km/h | |
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Ascending altitude: | 117 | m | Elapsed time: | 1:36'38 | Total calories: | 440 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
cyclotomic
(
Male /
USA )