水塔坡跑三次
2013/10/17 18:35 - 21:42 / Taiwan Taichung
Total distance: | 40.03 | km | Trip time: | 3:07'02 | Average speed: | 21.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 631 | m | Elapsed time: | 1:50'04 | Total calories: | 753 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nicky Wang
(
Male /
Taiwan )