morning ride on River Trail 
2013/10/15 08:36 - 09:57 ／ USA LR and NLR
| Total distance: | 33.4 | km | Trip time: | 1:21'17 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 349 | m | Elapsed time: | 1:20'02 | Total calories: | 658 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
morning ride on River Trail
- USA・LR and NLR 2013/10/15 08:36 - 09:57
-
[Trip time] 1:21'17
[Total distance] 33.4km
[Average speed] 25.2km/h [Ascending altitude] 349m [Total calories] 658kcal
[Tags]
-
- 1997 Pinarello
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Sam@The Community Bicyclist
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