Bishops Castle/Montgomery 
2015/12/29 08:58 - 13:26 ／ UK Border country
| Total distance: | 65.99 | km | Trip time: | 4:27'56 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 771 | m | Elapsed time: | 2:56'54 | Total calories: | 1123 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bishops Castle/Montgomery
- UK・Border country 2015/12/29 08:58 - 13:26
-
[Trip time] 4:27'56
[Total distance] 65.99km
[Average speed] 21.9km/h [Ascending altitude] 771m [Total calories] 1123kcal
[Tags]
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- Focus Izalco team sl
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Brian Morris
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Brian Morris
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