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Morning Ride Public

2015/12/30 10:36 - 11:58 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 18.33 km Trip time: 1:21'44 Average speed: 19.8 km/h
Ascending altitude: 79 m Elapsed time: 0:56'12 Total calories: 231 kcal

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  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・東久留米市　 2015/12/30 10:36 - 11:58
  • [Trip time] 1:21'44 [Total distance] 18.33km
    [Average speed] 19.8km/h [Ascending altitude] 79m [Total calories] 231kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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