柿生〜羽田空港 
2015/12/30 07:56 - 10:04 ／ Japan 東京都・川崎市
| Total distance: | 30.47 | km | Trip time: | 2:04'55 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 412 | m | Elapsed time: | 1:20'59 | Total calories: | 210 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
柿生〜羽田空港
- Japan・東京都・川崎市 2015/12/30 07:56 - 10:04
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[Trip time] 2:04'55
[Total distance] 30.47km
[Average speed] 21.4km/h [Ascending altitude] 412m [Total calories] 210kcal
[Tags] Road bike, Training
-
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kazu
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