緑区夜錬伊豆半島一周(石廊崎カット)
2015/12/30 06:45 - 20:01 / Japan 伊豆半島
Total distance: | 252.48 | km | Trip time: | 13:16'49 | Average speed: | 25.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 5152 | m | Elapsed time: | 9:57'08 | Total calories: | 2682 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )