2015 收爐 with.....rex
2015/12/31 17:25 - 19:13 / Hong Kong 東涌道黃龍坑
Total distance: | 23.3 | km | Trip time: | 1:48'03 | Average speed: | 14.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 482 | m | Elapsed time: | 1:29'36 | Total calories: | 64 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )