Mont Gosford - TrainerRoad 
2015/12/31 19:26 - 20:42 ／ USA Pittsburgh
| Total distance: | 25.17 | km | Trip time: | 1:16'35 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 100 | m | Elapsed time: | 1:15'27 | Total calories: | 407 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mont Gosford - TrainerRoad
- USA・Pittsburgh 2015/12/31 19:26 - 20:42
-
[Trip time] 1:16'35
[Total distance] 25.17km
[Average speed] 19.6km/h [Ascending altitude] 100m [Total calories] 407kcal
[Tags] Road bike, Training
-
- 700c GMC Denali
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Hrlyrydr
（
Male /
USA ）
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Hrlyrydr
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