2016 first car free morning ride
2016/01/03 02:46 - 05:20 / Malaysia dataran merdeka
Total distance: | 26.41 | km | Trip time: | 2:34'30 | Average speed: | 16.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 815 | m | Elapsed time: | 1:18'57 | Total calories: | 572 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daniel Law Shi Wei
(
Male /
Malaysia )