ウエパー練 
2015/12/30 09:14 - 13:45 ／ Japan 奈良
| Total distance: | 88.15 | km | Trip time: | 4:30'56 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1063 | m | Elapsed time: | 3:17'21 | Total calories: | 1700 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ウエパー練
- Japan・奈良 2015/12/30 09:14 - 13:45
-
[Trip time] 4:30'56
[Total distance] 88.15km
[Average speed] 24.7km/h [Ascending altitude] 1063m [Total calories] 1700kcal
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yuzy1966
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