パワーが出ない朝練
2016/01/06 04:32 - 06:32 / Japan 荒川
Total distance: | 61.02 | km | Trip time: | 1:59'44 | Average speed: | 30.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 241 | m | Elapsed time: | 1:59'09 | Total calories: | 839 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )