cipp lan ride
2015/12/26 08:14 - 13:24 / Malaysia putrajaya
Total distance: | 109.43 | km | Trip time: | 5:09'47 | Average speed: | 26.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 678 | m | Elapsed time: | 4:04'49 | Total calories: | 1962 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |