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2016/01/09　土曜朝練 Public

2016/01/09 05:01 - 07:02 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.26 km Trip time: 2:01'31 Average speed: 17.7 km/h
Ascending altitude: 564 m Elapsed time: 1:32'11 Total calories: 452 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/01/09　土曜朝練

  • Japan・金甲山　 2016/01/09 05:01 - 07:02
  • [Trip time] 2:01'31 [Total distance] 28.26km
    [Average speed] 17.7km/h [Ascending altitude] 564m [Total calories] 452kcal
    [Tags] Road bike, Training, Mountain

2016年初の土曜朝練、そして新年初乗り。
予想気温は-2℃だったけど、何とか最低は0.6℃まで。
長谷峠から先の時点で寒かったけど、下り以降は格別に冷たかった…
防寒装備を軽めにしなくてよかった。。。

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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