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Photo

Morning Ride Public

2016/01/10 08:46 - 10:33 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 18.69 km Trip time: 1:46'27 Average speed: 21.9 km/h
Ascending altitude: 106 m Elapsed time: 0:52'20 Total calories: 283 kcal

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  • Heart rate(bpm)
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Morning Ride

  • Japan・東久留米市　 2016/01/10 08:46 - 10:33
  • [Trip time] 1:46'27 [Total distance] 18.69km
    [Average speed] 21.9km/h [Ascending altitude] 106m [Total calories] 283kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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