KTS 3 old boys one day bike 2016 
2016/01/10 09:34 - 17:53 ／ Hong Kong Tai Wai - Shatin - Tai Po -Fanling - Sheung Shui - Lo Wu - Lok Ma Chan
| Total distance: | 79.46 | km | Trip time: | 8:19'26 | Average speed: | 15.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1189 | m | Elapsed time: | 4:49'20 | Total calories: | 161 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
KTS 3 old boys one day bike 2016
- Hong Kong・Tai Wai - Shatin - Tai Po -Fanling - Sheung Shui - Lo Wu - Lok Ma Chan 2016/01/10 09:34 - 17:53
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[Trip time] 8:19'26
[Total distance] 79.46km
[Average speed] 15.8km/h [Ascending altitude] 1189m [Total calories] 161kcal
[Tags]
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- Dahon Mu ex
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Kwan Kwan
（
Male /
Hong Kong ）
0
0
bc
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