11日朝練 
2016/01/11 08:48 - 10:52 ／ Japan 東松島市矢本
| Total distance: | 37.85 | km | Trip time: | 2:03'49 | Average speed: | 18.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 396 | m | Elapsed time: | 1:55'28 | Total calories: | 512 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
11日朝練
- Japan・東松島市矢本 2016/01/11 08:48 - 10:52
-
[Trip time] 2:03'49
[Total distance] 37.85km
[Average speed] 18.9km/h [Ascending altitude] 396m [Total calories] 512kcal
[Tags]
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- FELT F'75
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toremori
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中年ヘタレライダーです。
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toremori
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