自宅>多摩湖>国立便所前
2013/10/21 10:28 - 16:16 / Japan 東京
Total distance: | 107.24 | km | Trip time: | 5:48'33 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1405 | m | Elapsed time: | 4:46'54 | Total calories: | 1911 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Asyutaru
(
Male /
Japan )
健康維持の為にロードバイクに乗り始めたアラフォーの親父です