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Photo

Morning Ride Public

2016/01/13 10:04 - 11:02 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 18.79 km Trip time: 0:57'40 Average speed: 23.6 km/h
Ascending altitude: 392 m Elapsed time: 0:47'07 Total calories: 318 kcal

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  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・東久留米市　 2016/01/13 10:04 - 11:02
  • [Trip time] 0:57'40 [Total distance] 18.79km
    [Average speed] 23.6km/h [Ascending altitude] 392m [Total calories] 318kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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