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15日朝練 Public

2016/01/15 05:13 - 06:46 / Japan 宮城県東松島市

STEALTH50(GL50)

Total distance: 30.53 km Trip time: 1:32'53 Average speed: 19.9 km/h
Ascending altitude: 310 m Elapsed time: 1:29'42 Total calories: 406 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

15日朝練

  • Japan・宮城県東松島市  2016/01/15 05:13 - 06:46
  • [Trip time] 1:32'53 [Total distance] 30.53km
    [Average speed] 19.9km/h [Ascending altitude] 310m [Total calories] 406kcal
    [Tags]

Bike used in this trip
FELT F'75

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toremori
( Male / Japan )

中年ヘタレライダーです。

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