15/1/16 - Training 
2016/01/15 19:43 - 21:55 ／ Thailand Bangbon - Samut Sakhon
| Total distance: | 31.33 | km | Trip time: | 2:11'37 | Average speed: | 27.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 149 | m | Elapsed time: | 1:03'51 | Total calories: | 379 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
15/1/16 - Training
- Thailand・Bangbon - Samut Sakhon 2016/01/15 19:43 - 21:55
-
[Trip time] 2:11'37
[Total distance] 31.33km
[Average speed] 27.9km/h [Ascending altitude] 149m [Total calories] 379kcal
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JingJoh
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Male /
Thailand ）
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The Aug
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