gce-kundang
2016/01/16 07:06 - 10:02 / Malaysia selangor
Total distance: | 55.33 | km | Trip time: | 2:56'25 | Average speed: | 27.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 468 | m | Elapsed time: | 2:15'36 | Total calories: | 1144 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kkwoo
(
Male /
Malaysia )