gce-kundang 
2016/01/16 07:06 - 10:02 ／ Malaysia selangor
| Total distance: | 55.33 | km | Trip time: | 2:56'25 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 468 | m | Elapsed time: | 2:15'36 | Total calories: | 1144 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
gce-kundang
- Malaysia・selangor 2016/01/16 07:06 - 10:02
-
[Trip time] 2:56'25
[Total distance] 55.33km
[Average speed] 27.2km/h [Ascending altitude] 468m [Total calories] 1144kcal
[Tags]
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- cannondale synapse
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kkwoo
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Malaysia ）
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