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Afternoon Ride Public

2016/01/16 13:31 - 16:48 ／ Japan 中野区

STRADA SMART(RD500B)

Total distance: 19.97 km Trip time: 3:16'38 Average speed: 20.4 km/h
Ascending altitude: 630 m Elapsed time: 0:59'20 Total calories: 272 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
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Afternoon Ride

  • Japan・中野区　 2016/01/16 13:31 - 16:48
  • [Trip time] 3:16'38 [Total distance] 19.97km
    [Average speed] 20.4km/h [Ascending altitude] 630m [Total calories] 272kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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