美作~周匝~津山
2016/01/11 16:15 - 2016/01/16 16:08 / Japan 津山
Total distance: | 57.29 | km | Trip time: | 119:52'48 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 503 | m | Elapsed time: | 2:24'45 | Total calories: | 1015 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
綱嶋一真
(
Male /
Japan )