美作～周匝～津山 
2016/01/11 16:15 - 2016/01/16 16:08 ／ Japan 津山
| Total distance: | 57.29 | km | Trip time: | 119:52'48 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 503 | m | Elapsed time: | 2:24'45 | Total calories: | 1015 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
美作～周匝～津山
- Japan・津山 2016/01/11 16:15 - 2016/01/16 16:08
-
[Trip time] 119:52'48
[Total distance] 57.29km
[Average speed] 21.9km/h [Ascending altitude] 503m [Total calories] 1015kcal
[Tags]
-
- アンカーRL8
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綱嶋一真
（
Male /
Japan ）
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Team-Natural やまうち
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