らんらんランニング(登り練) 
2016/01/16 17:06 - 18:22 ／ Japan 愛知県岡崎市
| Total distance: | 10.52 | km | Trip time: | 1:16'03 | Average speed: | 8.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 315 | m | Elapsed time: | 1:02'52 | Total calories: | 514 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
らんらんランニング(登り練)
- Japan・愛知県岡崎市 2016/01/16 17:06 - 18:22
-
[Trip time] 1:16'03
[Total distance] 10.52km
[Average speed] 8.8km/h [Ascending altitude] 315m [Total calories] 514kcal
[Tags]
はせやん
（
Male /
Japan ）
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ラルト
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