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Photo

Morning Ride Public

2016/01/17 08:57 - 10:09 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 15.69 km Trip time: 1:11'57 Average speed: 19.9 km/h
Ascending altitude: 456 m Elapsed time: 0:47'55 Total calories: 219 kcal

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  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・東久留米市　 2016/01/17 08:57 - 10:09
  • [Trip time] 1:11'57 [Total distance] 15.69km
    [Average speed] 19.9km/h [Ascending altitude] 456m [Total calories] 219kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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