午前中だけ(自宅~鈴虫寺)
2016/01/17 07:15 - 10:41 / Japan 箕面
Total distance: | 69.54 | km | Trip time: | 3:26'19 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 706 | m | Elapsed time: | 2:47'37 | Total calories: | 1302 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
つよ
(
Male /
Japan )