山伏峠練習
2016/01/17 06:04 - 15:34 / Japan 埼玉
Total distance: | 191.14 | km | Trip time: | 9:30'05 | Average speed: | 26.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2984 | m | Elapsed time: | 8:18'46 | Total calories: | 2714 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )