Do you send a friend request to takeru-k?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

takeru-k's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

山伏峠練習 Public

2016/01/17 06:04 - 15:34 / Japan 埼玉

STEALTH50(GL50)

Total distance: 191.14 km Trip time: 9:30'05 Average speed: 26.8 km/h
Ascending altitude: 2984 m Elapsed time: 8:18'46 Total calories: 2714 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

山伏峠練習

  • Japan・埼玉  2016/01/17 06:04 - 15:34
  • [Trip time] 9:30'05 [Total distance] 191.14km
    [Average speed] 26.8km/h [Ascending altitude] 2984m [Total calories] 2714kcal
    [Tags]

Bike used in this trip
Bianchi Sempre2012

View other bikes
Photo

takeru-k
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel