本格冬ライド 
2016/01/16 08:36 - 14:37 ／ Japan 埼玉県 越生
| Total distance: | 117.69 | km | Trip time: | 6:01'30 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 988 | m | Elapsed time: | 4:39'26 | Total calories: | 2258 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
本格冬ライド
- Japan・埼玉県 越生 2016/01/16 08:36 - 14:37
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[Trip time] 6:01'30
[Total distance] 117.69km
[Average speed] 24.7km/h [Ascending altitude] 988m [Total calories] 2258kcal
[Tags] Road bike, Gourmet, Recreation
冬のロングライド。久しぶりにハンガーノック
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太三郎
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Japan ）
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kata0320
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