training 
2013/10/14 18:50 - 2013/10/17 18:56 ／ USA Texas
| Total distance: | 32.53 | km | Trip time: | 72:06'32 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 465 | m | Elapsed time: | 1:20'40 | Total calories: | 467 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
training
- USA・Texas 2013/10/14 18:50 - 2013/10/17 18:56
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[Trip time] 72:06'32
[Total distance] 32.53km
[Average speed] 23.8km/h [Ascending altitude] 465m [Total calories] 467kcal
[Tags]
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- Specialized DolceApex
- View other bikes
bikerpam
（
Female ）
I have been biking since Memorial Day 2013. I went through 3 bikes in the first 5 weeks! I love it! I bike for fitness, recreation, socializing, and fun! My goals: bike in a charity ride, bike 100K, and make a cross-country trip by bike (possibly DC to Pittsburgh).
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bikerpam
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