training ride 
2013/10/20 15:46 - 17:23 ／ USA Texas
| Total distance: | 39.84 | km | Trip time: | 1:37'27 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 295 | m | Elapsed time: | 1:35'01 | Total calories: | 759 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
training ride
- USA・Texas 2013/10/20 15:46 - 17:23
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[Trip time] 1:37'27
[Total distance] 39.84km
[Average speed] 25.1km/h [Ascending altitude] 295m [Total calories] 759kcal
[Tags]
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- Specialized DolceApex
- View other bikes
bikerpam
（
Female ）
I have been biking since Memorial Day 2013. I went through 3 bikes in the first 5 weeks! I love it! I bike for fitness, recreation, socializing, and fun! My goals: bike in a charity ride, bike 100K, and make a cross-country trip by bike (possibly DC to Pittsburgh).
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hamzy
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