18/1/16 - Training 
2016/01/18 19:44 - 21:28 ／ Thailand Bangbon - Samut Sakhon
| Total distance: | 31.22 | km | Trip time: | 1:44'22 | Average speed: | 28.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 165 | m | Elapsed time: | 1:03'45 | Total calories: | 332 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
18/1/16 - Training
- Thailand・Bangbon - Samut Sakhon 2016/01/18 19:44 - 21:28
-
[Trip time] 1:44'22
[Total distance] 31.22km
[Average speed] 28.7km/h [Ascending altitude] 165m [Total calories] 332kcal
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JingJoh
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Thailand ）
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Black_Labador
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