高槻～本山寺～柳谷～淀川 
2016/01/11 13:57 - 15:24 ／ Japan 高槻～本山寺～柳谷～淀川
| Total distance: | 32.54 | km | Trip time: | 1:27'08 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 690 | m | Elapsed time: | 1:25'57 | Total calories: | 503 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
高槻～本山寺～柳谷～淀川
- Japan・高槻～本山寺～柳谷～淀川 2016/01/11 13:57 - 15:24
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[Trip time] 1:27'08
[Total distance] 32.54km
[Average speed] 22.5km/h [Ascending altitude] 690m [Total calories] 503kcal
[Tags] Road bike, Training, Mountain
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