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2013/10/23 17:35 - 18:23 / USA Vienna, Va.
Total distance: | 21.09 | km | Trip time: | 0:48'41 | Average speed: | 28 | km/h | |
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Ascending altitude: | 156 | m | Elapsed time: | 0:44'41 | Total calories: | 453 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Crookehous
(
Male /
USA )