21/1/16 - Training 
2016/01/21 19:37 - 21:25 ／ Thailand Bangbon - Samut Sakhon
| Total distance: | 31.32 | km | Trip time: | 1:48'25 | Average speed: | 30 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 160 | m | Elapsed time: | 1:00'34 | Total calories: | 435 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
21/1/16 - Training
- Thailand・Bangbon - Samut Sakhon 2016/01/21 19:37 - 21:25
-
[Trip time] 1:48'25
[Total distance] 31.32km
[Average speed] 30km/h [Ascending altitude] 160m [Total calories] 435kcal
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